Rooted & Ready | Education

IN-PERSON OR VIRTUAL | SMALL GROUP OR PRIVATE

Prepare for a confident, empowered birth with our comprehensive childbirth education series, designed for both couples and single parents. Using the evidence-based Plum Tree Baby curriculum, we’ll guide you through everything from the stages of labor to postpartum recovery—supporting your unique path to parenthood with warmth, clarity, and trust. This class is perfect whether you're giving birth in a hospital, birth center, or at home.
 

You'll Leave With

• A clear understanding of the birth process

• Techniques for comfort, coping, and communication

• Partner support strategies

• Decision-making tools and advocacy tips

• Postpartum and newborn care basics

Topics Covered | 4 Hours or 6-8 Hours (recommended for first-time parents)

• Introduction to Labor + Anatomy and Physiology of Birth

• Stages of Labor + Early Labor Comfort Strategies

• Active Labor, Coping Skills + Pain Management Options

• Birth Plans, Advocacy + Informed Decision-Making

• Medical Interventions, Cesarean Birth + Variations

• Postpartum Recovery + Newborn Care Basics

Add-On

• Bonus sessions available for breastfeeding/chestfeeding and newborn sleep

• Additional time and meetings may be required for parents recovering from traumatic births or other trauma