Rooted & Ready | Education

IN-PERSON OR VIRTUAL | SMALL GROUP OR PRIVATE

Prepare for a confident, empowered birth with our comprehensive childbirth education series, designed for both couples and single parents. Using the evidence-based Plum Tree Baby curriculum, we’ll guide you through everything from the stages of labor to postpartum recovery—supporting your unique path to parenthood with warmth, clarity, and trust. This class is perfect whether you're giving birth in a hospital, birth center, or at home.
 

You'll Leave With

• A clear understanding of the birth process

• Techniques for comfort, coping, and communication

• Partner support strategies

• Decision-making tools and advocacy tips

• Postpartum and newborn care basics

Class Structure | 6-Week Series, 90 Minutes per Class

Class 1: Introduction to Labor + Anatomy and Physiology of Birth
Class 2: Stages of Labor + Early Labor Comfort Strategies
Class 3: Active Labor, Coping Skills + Pain Management Options
Class 4: Birth Plans, Advocacy + Informed Decision-Making
Class 5: Medical Interventions, Cesarean Birth + Variations
Class 6: Postpartum Recovery + Newborn Care Basics

Add-On

• Bonus sessions available for breastfeeding/chestfeeding and newborn sleep

• Turn this into a seven-week series